Campus Tidbits

NIMHANS to research on Buddhist meditation

While studies have highlighted that yoga and meditation can bring structural changes responsible for calming emotions, better memory and lower stress, the focus is now on “mindfulness meditation”.

Doctors from the National Institute of Mental Health and Neuro Sciences (NIMHANS), who have been working on the effects of yoga and meditation on the brain for over three decades, are set to focus on the Buddhist traditions of meditation.

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