Leaflets – Depression Nov 2017

A set of brochures on getting to know more about depression (English and Kannada) issued and designed by Department of Mental Health Education, NIMHANS on the World Health Day. Depression is treatable, start talking…. #Saveamind

Psychological Trauma: the Invisible Scars

If you’ve experienced trauma, you may be struggling with upsetting emotions, frightening memories, or a sense of constant danger. Or you may feel numb, disconnected, and unable to trust other people. But with the right self-help strategies and support, you can speed your recovery. Whether the trauma happened years ago or yesterday, you can heal … Read more

Tobacco Poster

Quitting tobacco is not easy as tobacco dependence is a cluster of behavioral, cognitive and physiological phenomena. Very few tobacco users can successfully quit the habit in their first attempt. But the evidence is strong that it can be done. From quit lines to counselling to prescription medicines, there are numerous effective ways to quit.Learn … Read more