In the same way, as we learn physical aid, the Brochure on First Aid for Mental Health Problems, prepared by Department of Mental Health Education, NIMHANS teaches the public/people a set of skills as how to understand and help a person who may be developing a mental health problem and assist them to seek help.
Workplace stress can be described as the physical and emotional outcomes that occur when there is disparity between the demands of the job and the amount of control the individual has in meeting those demands. Nurses continually faced numerous workplace stressors and struggle to maintain both their physical and mental health. Learn more to how
If you’ve experienced trauma, you may be struggling with upsetting emotions, frightening memories, or a sense of constant danger. Or you may feel numb, disconnected, and unable to trust other people. But with the right self-help strategies and support, you can speed your recovery. Whether the trauma happened years ago or yesterday, you can heal
Intimate partner violence (IPV) is a serious, preventable public health problem that affects millions of Indians. The term “intimate partner violence” describes physical, sexual, or psychological harm by a current or former partner or spouse. The goal is to stop IPV before it begins. There is a lot to learn about how to prevent IPV.
Many adolescents today are struggling to cope with extreme levels of stress in school, in their families, and in their peer relationships. Failure to live up to can lead to engaging in self-harming behavior as a form of self-punishment. Self-harming behavior can be dangerous. Our brochures will explain more about it and how to tackle
Quitting tobacco is not easy as tobacco dependence is a cluster of behavioral, cognitive and physiological phenomena. Very few tobacco users can successfully quit the habit in their first attempt. But the evidence is strong that it can be done. From quit lines to counselling to prescription medicines, there are numerous effective ways to quit.Learn